|
Used the Butcher's Cut Smoked Turkey Breast on the food search to log in the smoked lean turkey breast from Darryl July 16-19 (sodium numbers may be higher than what I actually ate for these meal).
Diet Calendar Entry for 17 July 2015:
|
2788 kcal
|
Fat: 110.81g | Prot: 276.28g | Carb: 194.06g.
Breakfast: Kroger Eggs (Large), Egg White, Blueberries. Lunch: Holly Farms Boneless Skinless Chicken Breast, Optimum Nutrition Essential Amino Energy - Concord Grape, Zucchini, Bell Peppers, The Butcher's Cut Smoked Turkey Breast. Dinner: Dry Roasted Almonds (Without Salt Added), Arrowhead Mills Organic Whole Millet, Holly Farms Boneless Skinless Chicken Breast, Jicama, Blueberries, Quaker 100% Whole Grain Oatmeal, Holly Farms Boneless Skinless Chicken Breast, Avocados. Snacks/Other: Whole Foods 365 Salsa, Nostimo Nostimo Greek Yogurt 0% Fat, Food Club Great Egg-Spectations Real Egg Product (Egg Beaters), Now Sports Waxy Maize, BSN Syntha-6 Chocolate Peanut Butter Protein Shake, Optimum Nutrition Essential Amino Energy - Concord Grape, Optimum Nutrition Essential Amino Energy - Concord Grape, Holly Farms Boneless Skinless Chicken Breast, BSN Syntha-6 Chocolate Peanut Butter Protein Shake, Nostimo Nostimo Greek Yogurt 0% Fat, Nostimo Nostimo Greek Yogurt 0% Fat, Whole Foods Organic Filtered Flax Oil, Life Line Foods Coconut Medium Chain Triglyceride (MCT) Oil 95%, Whole Foods Market Refined Expeller Pressed Grapeseed Oil. more...
|
|