Weigh In record (no journal entry) for 05 July 2015
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123.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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1545 kcal
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Fat: 70.00g | Prot: 41.19g | Carb: 190.33g.
Breakfast: Butter, Toasted Rye Bread. Lunch: Apples, Cantaloupe Melons, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Cherry Tomatoes, Watermelon, Happy Harvest 3 Bean Salad, Cantaloupe Melons, Safeway Swai Fillets. Snacks/Other: Safeway Bran Muffin, Carrot Cake, Dunkin' Donuts Old Fashioned Cake Donut, Hills Bros. French Vanilla Cappuccino. more...
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gaining 1.4 lb a week
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marge winsor's weight history
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