Good morning everyone:) I am doing wonderful and I hope everyone else is doing the same. I looked in the mirror this morning and finally noticed my weight loss after 30 pounds. I have a neck! LOL. Everyone has their hurdles to get over and my advice is DON'T GIVE UP! Keep trying no matter what and in time you will see results. Have a great day everyone:)
Diet Calendar Entries for 02 July 2015:
|
670 kcal
|
Fat: 16.88g | Prot: 72.12g | Carb: 63.28g.
Breakfast: CVS Vanilla Whey Protein Powder. Lunch: Yves Veggies Meatless Ground, La Preferida Refried Beans with Spicy Chipotle. Dinner: Progresso Light Creamy Chicken Alfredo Soup. Snacks/Other: Prima Della Buffalo Style Chicken Breast, Healthy Life Low Carb Bread. more...
|
|
2928 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
Comments
Having a neck is a small victory good for you now on to many more small victories :)
02 Jul 15 by member: Rockiesfan
|
I'm still at this stage in my brain where I look in the mirror and see the fat lady..however I can see my weightless in my pics... The Dr said this is normal for me. Keep up the good work!!
02 Jul 15 by member: sindee67
|
Wonderful, you're doing great, keep it up!
02 Jul 15 by member: jmb3450
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rscasper1975's weight history
|