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Yesterday was the first time I went over my RDI in a long time! My bestie's birthday though, I feel ok letting loose for that! Gained a pound, that's pretty good considering I ate junk all day and had some drinks. Flush flush flush!!! I have a four day weekend after tomorrow followed by a 3 day work week...ugh, cannot wait!!! I just wanna sleep for days!!! Well, maybe not days but I am definitely planning on a few sleep-in sessions! :)
Diet Calendar Entries for 01 July 2015:
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1186 kcal
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Fat: 36.49g | Prot: 60.49g | Carb: 169.65g.
Breakfast: Nutrition 53 Lean1 Vanilla Raspberry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Advocare Catalyst, Advocare Spark Energy Drink, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Vitamin Shoppe Miracle Fiber. Lunch: Boca Original Vegan Veggie Burgers, Asparagus. Dinner: Frontera 100% Organic Yellow Corn Tortilla Chips, Marketside Black Bean & Corn Salsa. Snacks/Other: Pineapple, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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2119 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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