Kelly Falder's Journal, 03 June 2015

144.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 75.23g | Prot: 41.46g | Carb: 125.75g.   Breakfast: Jif Natural Creamy Peanut Butter. Lunch: Dairy Queen French Fries (Regular), Dairy Queen 1/4 lb Classic GrillBurger with Cheese. Dinner: Merlot Wine. Snacks/Other: Apples, Jif Natural Creamy Peanut Butter. more...

1856 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Shopping - 1 hour and 1 minute, Driving - 2 hours, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...