Weigh In record (no journal entry) for 26 May 2015
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167.6 lb
Lost so far: 22.4 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2015:
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1155 kcal
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Fat: 70.87g | Prot: 43.70g | Carb: 98.83g.
Breakfast: Topo Chico Mineral Water, Unsweetened Iced Tea, Hard-Boiled Egg, Avocados. Lunch: Lettuce, Nature's Promise Organic Grape Tomatoes, French's Classic Yellow Mustard, Ground Beef (75% Lean / 25% Fat), Red Raspberries, Nature's Own 100% Whole Wheat Sandwich Rounds. Dinner: Kroger Kosher Dill Pickle Spears, Strawberries. Snacks/Other: Apples. more...
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losing 3.3 lb a week
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steveschwartz's weight history
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