Weigh In record (no journal entry) for 21 May 2015
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163.1 lb
Lost so far: 11.5 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2015:
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321 kcal
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Fat: 5.84g | Prot: 16.40g | Carb: 53.08g.
Breakfast: Glucerna Chocolate Caramel Mini Snack Bar, Quaker 100% Whole Grain Oatmeal, Skim or Nonfat Milk (Calcium Fortified). more...
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gaining 0.5 lb a week
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 Comments
No big deal....minor fluctuation...YOU are doing GREAT!!!!!!!!!!!!!!!!!!!!!!
21 May 15 by member: SuccessThisTime58
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