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Breakfast from this morning ~ Gypsy Skillet Duck eggs (hubby 2, me 1) Potatoes, onions, pepper jack cheese, bacon
Diet Calendar Entries for 05 February 2023:
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916 kcal
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Fat: 41.38g | Prot: 66.83g | Carb: 70.94g.
Breakfast: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pompeian Grapeseed Oil, Duck Egg, Pepper Jack Cheese, Potato, Bacon, Coffee. Lunch: Sweet Potato, Baked or Broiled Cod. Snacks/Other: 2% Fat Milk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Blueberries. more...
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3508 kcal
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Activities & Exercise:
Standing - 1 hour, Watching TV/Computer - 2 hours, Sitting - 3 hours and 50 minutes, Cooking - 45 minutes, Grocery Shopping - 10 minutes, Sleeping - 6 hours and 44 minutes, Resting - 7 hours and 41 minutes, Showering - 20 minutes, Driving - 1 hour and 30 minutes. more...
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