| April 2024 |
| Mon 22nd: |
676 *
|
34%
|
fat: 39.86g |
| |
protein: 46.88g |
| |
carbs: 27.81g |
|
-
|
-
|
| Sat 20th: |
1412 *
|
71%
|
fat: 26.21g |
| |
protein: 94.34g |
| |
carbs: 127.02g |
|
-
|
-
|
| Thu 4th: |
671 *
|
34%
|
fat: 39.59g |
| |
protein: 38.26g |
| |
carbs: 40.06g |
|
-
|
-
|
| Wed 3rd: |
846 *
|
42%
|
fat: 42.54g |
| |
protein: 62.90g |
| |
carbs: 44.83g |
|
-
|
-
|
| Tue 2nd: |
1945 *
|
97%
|
fat: 112.42g |
| |
protein: 95.12g |
| |
carbs: 153.82g |
|
3927*
|
 1982
|
| Mon 1st: |
785 *
|
39%
|
fat: 22.60g |
| |
protein: 87.69g |
| |
carbs: 73.00g |
|
2668*
|
1883
|
| March 2024 |
| Sun 31st: |
1472 *
|
74%
|
fat: 74.27g |
| |
protein: 55.11g |
| |
carbs: 149.26g |
|
4130*
|
2658
|
| Sat 30th: |
1296 *
|
65%
|
fat: 47.19g |
| |
protein: 53.53g |
| |
carbs: 115.37g |
|
4178*
|
2882
|
| Fri 29th: |
1132 *
|
57%
|
fat: 60.63g |
| |
protein: 104.20g |
| |
carbs: 72.81g |
|
3554*
|
2422
|
| Thu 28th: |
1834 *
|
92%
|
fat: 68.77g |
| |
protein: 100.82g |
| |
carbs: 116.85g |
|
3097*
|
1263
|
| Wed 27th: |
1132 *
|
57%
|
fat: 40.91g |
| |
protein: 74.56g |
| |
carbs: 128.77g |
|
4044*
|
2912
|
| Tue 26th: |
1766 *
|
88%
|
fat: 69.42g |
| |
protein: 76.00g |
| |
carbs: 122.06g |
|
4652*
|
2886
|
| Mon 25th: |
830 *
|
42%
|
fat: 36.57g |
| |
protein: 63.05g |
| |
carbs: 55.21g |
|
2676*
|
1846
|
| Sun 24th: |
1727 *
|
86%
|
fat: 47.62g |
| |
protein: 73.98g |
| |
carbs: 165.71g |
|
3397*
|
1670
|
| Sat 23rd: |
1420 *
|
71%
|
fat: 63.04g |
| |
protein: 102.65g |
| |
carbs: 49.46g |
|
3854*
|
2434
|
| Fri 22nd: |
1251 *
|
63%
|
fat: 56.14g |
| |
protein: 70.62g |
| |
carbs: 120.80g |
|
4027*
|
2776
|
| Thu 21st: |
614 *
|
31%
|
fat: 20.20g |
| |
protein: 47.26g |
| |
carbs: 58.17g |
|
3747*
|
3133
|
| Wed 20th: |
1408 *
|
70%
|
fat: 45.83g |
| |
protein: 92.81g |
| |
carbs: 102.47g |
|
4199*
|
2791
|
| Tue 19th: |
716 *
|
36%
|
fat: 22.41g |
| |
protein: 34.50g |
| |
carbs: 89.90g |
|
3229*
|
2513
|
| Mon 18th: |
1333 *
|
67%
|
fat: 36.71g |
| |
protein: 81.68g |
| |
carbs: 105.83g |
|
3734*
|
2401
|
