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I messed up 2 days ago and ate 2500 calories and now I'm 252lbs instead of 249 now I can't get back down to the 249 uugghhh
Diet Calendar Entry for 23 April 2015:
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1571 kcal
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Fat: 85.75g | Prot: 74.33g | Carb: 133.56g.
Breakfast: Otis Spunkmeyer White Chocolate Macadamia Cookie, Great Value Cubed Cheese, Grapes. Lunch: Hotdog, Culver's Chicken Tenders, Breaded (4 Pieces), Bob Evans Chicken Salad Sandwich (Half). more...
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