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Ended up having company yesterday so the walk never happened. And now the rain is back. Guess that is why they make ellipticals.
Diet Calendar Entry for 19 April 2015:
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1363 kcal
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Fat: 108.96g | Prot: 68.49g | Carb: 23.46g.
Breakfast: Coffee, Great Value Half & Half, Sorrento Whole Milk Ricotta Cheese, Colby Jack Cheese, Jones Dairy Farm All Natural Pork Sausage Patties, Egg, Butter, Butter, Egg, Jones Dairy Farm All Natural Pork Sausage Patties, Colby Jack Cheese, Sorrento Whole Milk Ricotta Cheese, Great Value Half & Half, Coffee, Coffee, Great Value Half & Half. Lunch: Unilever Bestfoods Hellmann's Real Mayonaise, Cabbage, The Greek Gods Traditional Plain Greek Yogurt, Ground Beef (85% Lean / 15% Fat), Cream Cheese, Lettuce Salad with Assorted Vegetables, Ken's Steak House Chunky Blue Cheese Dressing, Kraft Blue Cheese Crumbles. Dinner: Grapes. more...
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 Comments
i try to combine company with exercise... find out what the other person likes best (cycle, walk (with dogs), tennis, work out, play with kids, horsebackriding etc etc etc)
20 Apr 15 by member: puhpine
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