SuccessThisTime58's Journal, 17 April 2015

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THINGS Are looking UP!!! Thanks to ALL who supported me (and prayed for me)on WED & THURS) Walked a MILE without stopping for FIRST TIME IN 4 years Yesterday...Have been walking two miles most days but only a half mile at a time...I am thanking God and ALL supporters/Buddies on FS for ALL HELP.
Y'all have a blessed weekend filled with HEALTHY CHOICES & AFFIRMING PEOPLE!!

Diet Calendar Entries for 17 April 2015:

1028 kcal

Fat: 39.24g | Prot: 100.09g | Carb: 75.99g. Breakfast: Scrambled Egg, Boost Calorie Smart Chocolate. Lunch: Cooked Green String Beans (from Frozen), Premier Nutrition High Protein Shake - Vanilla. Dinner: Atkins Milk Chocolate Delight Shake, Dannon Light & Fit Greek Yogurt - Strawberry. Snacks/Other: Pure Protein Shake 23 - Frosty Chocolate, Fuji Apples. more...

3492 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

35 Supporters Support

Comments

That is fantastic! Keep on smiling - the rain has to end sometime.

17 Apr 15 by member: BuffyBear

THATS WONDERFUL!!!! I'm SOOO excited for you! What an accomplishment! YAY! I'm excited for you!

17 Apr 15 by member: Bodybeautiful870

That's so awesome! *shakes pom poms*

17 Apr 15 by member: dreamingangel

Two thumbs way up for this!

17 Apr 15 by member: Lucy1771

What a "milestone" for you! Now that you know you can reach a goal, you can keep reaching for more!

17 Apr 15 by member: Horseshu1

That's terrific news! Congratulations! I'm sure it's the first of many!

17 Apr 15 by member: mostlysunny

Ah-Success-I am soooooo Happy for you! Amen, Prayers work! ~G.B.~Ann

17 Apr 15 by member: Karriann777

Rock on! Great job!!

17 Apr 15 by member: NikkiJP

Awesome! See you can do anything.

17 Apr 15 by member: Jones Jennifer

Wonderful for you!!!!!!

17 Apr 15 by member: Angiebaby627

A happy dance oh happy dance for you, you also have a blessed weekend:)

17 Apr 15 by member: syndi55

That is fabulous!!!

17 Apr 15 by member: skwhite

Great Job!!!!

17 Apr 15 by member: Bethlauren8

Woohoo dude. Loving your positivity. Sending you lots of positive vibes from the southern hemisphere. Your posts help so many others x

17 Apr 15 by member: Jodie P Carter

Way to go... it only gets easier each day.

18 Apr 15 by member: midnightoil

I don't know where my old post had gone??...But let me say this again! :) I am so, so Proud of you my Bro. in Christ~Ann ;)

18 Apr 15 by member: Karriann777

Way to go Buddy! Great job :)

19 Apr 15 by member: michaelsgirl515


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SuccessThisTime58's Journal, 17 April 2015

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