Weigh In record (no journal entry) for 04 April 2015
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171.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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2790 kcal
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Fat: 177.60g | Prot: 177.64g | Carb: 132.14g.
Lunch: Five Guys Sauteed Mushrooms, Five Guys Mayonnaise, Five Guys Cheeseburger. Dinner: Frito-Lay Funyuns Onion Flavored Rings, Part Skim Mozzarella Cheese, Northern Catch Wild Alaska Pink Salmon. Snacks/Other: Optimum Nutrition 100% Whey Protein. more...
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steady weight
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