Weigh In record (no journal entry) for 31 March 2015
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171.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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2836 kcal
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Fat: 106.15g | Prot: 197.85g | Carb: 274.33g.
Lunch: Navels Oranges, Egg, Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Boar's Head Black Forest Deli Ham, Frescados 100% Whole Wheat Flour Tortillas. Dinner: Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Snacks/Other: Twinlab Ultra Fuel, Optimum Nutrition 100% Whey Protein. more...
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steady weight
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