Weigh In record (no journal entry) for 01 April 2015
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280.8 lb
Lost so far: 10.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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484 kcal
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Fat: 27.62g | Prot: 41.01g | Carb: 16.78g.
Breakfast: Kroger Deli Thin Sliced Smoked Ham with Natural Juices, Beef Stroganoff. more...
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steady weight
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