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Diet Calendar Entry for 18 September 2022:
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1495 kcal
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Fat: 59.51g | Prot: 56.52g | Carb: 187.65g.
Breakfast: Walnuts, Tomatoes, Cheese, Grapes, Oat Bran Bread, Cucumber (with Peel), Colcafe Cappuccino Mix Classic Coffee. Lunch: Cooked Okra, Calavo Avocado, Hime Sushi Nori Roasted Seaweed, Rice with Beans, Boiled Egg, Mixed Salad Greens. Dinner: Oat Bran Bread, Rice Soup, Cooked Egg White. Snacks/Other: Great Value Sun-Dried Raisins, Kirkland Signature Mixed Nuts, Whole Milk, Trader Joe's 70% Dark Chocolate Wedges, Candy, Cooked Corn (Fat Not Added in Cooking). more...
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