howzat4u's Journal, 27 February 2015

No matter what I do, I still can't get above 1000 average daily intake of calories.

Diet Calendar Entry for 27 February 2015:
326 kcal Fat: 3.61g | Prot: 18.65g | Carb: 57.10g.   Breakfast: Dried Chia Seeds, Coffee with Skim Milk. Lunch: Fresh 'N Fruity Fresh 'N Fruity Lite Mango Passion Yoghurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Cantaloupe (Rockmelon). more...


Comments 
If you are not hungry but are still loosing weight you are doing well! You didnt eat much on the 27 feb....was this a fast day? 
28 Feb 15 by member: Angel Mouse
yes it was a fast day. In a normal week my fasts days are Mon and Fri 
28 Feb 15 by member: howzat4u

     
 

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