Weigh In record (no journal entry) for 12 January 2015
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245.0 lb
Lost so far: 22.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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705 kcal
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Fat: 27.50g | Prot: 26.50g | Carb: 88.00g.
Breakfast: Pillsbury Toaster Strudel - Cherry. Lunch: Papa John's 10" Original Crust Pizza - Pepperoni, Papa John's 10" Original Crust Pizza - Cheese. more...
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gaining 0.2 lb a week
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