Weigh In record (no journal entry) for 10 January 2015
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157.4 lb
Lost so far: 13.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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126 kcal
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Fat: 4.15g | Prot: 5.03g | Carb: 18.92g.
Breakfast: Cappuccino, Grapefruit (Pink and Red) . more...
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gaining 0.4 lb a week
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Margie clare's weight history
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