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Yesterday I started the dietbet.com My natural sista's challenge. Hopefully I can lose 4% which is 6lbs. I just need to stay motivated. I also thought I was 5'3", turns out, I'm 5'4" hahaha!! I'm still following the fat loss fasting system by Sara Solomon and I think I will throw in a 30 day challenge in the evening while doing HiiT workouts while fasting during the mornings. I'm getting this money!!
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149.2 lb
Lost so far: 3.8 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2015:
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25 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 5.90g.
Breakfast: Splenda No Calorie Sweetener Packets, Nestle Coffee-Mate Original Lite. Lunch: Fresh'n Easy Garden Salad. more...
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gaining 0.9 lb a week
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