Weigh In record (no journal entry) for 30 December 2014
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165.5 lb
Lost so far: 50.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2014:
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777 kcal
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Fat: 48.83g | Prot: 44.01g | Carb: 45.93g.
Breakfast: Egg, Kraft Finely Shredded Mild Cheddar Cheese. Dinner: Cucumber (with Peel), Italian Salad Dressing, Steak, Lettuce, Cheddar Cheese. Snacks/Other: Popsicle Sugar Free Popsicles, Popsicle Sugar Free Popsicles, Popsicle Sugar Free Popsicles, Hershey's Milk Chocolate Bar. more...
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losing 5.3 lb a week
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bradyzmom's weight history
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