Weigh In record (no journal entry) for 29 December 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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3087 kcal
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Fat: 171.07g | Prot: 84.00g | Carb: 320.46g.
Lunch: National Bakery Hard Roll, Beef Bologna. Dinner: Smashburger Classic Smashburger (1/2 lb), Smashburger Smashfries. Snacks/Other: Keebler Vanilla Sandwich Creme Cookies, Hershey's Milk Chocolate Bar, Sun Chips Harvest Cheddar (Package), Hershey's Milk Chocolate Bar, Keebler Vanilla Sandwich Creme Cookies. more...
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gaining 1.0 lb a week
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