Weigh In record (no journal entry) for 29 December 2014
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173.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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337 kcal
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Fat: 20.05g | Prot: 5.28g | Carb: 29.99g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Swanson 100% Natural Chicken Broth. Snacks/Other: Keebler Town House Original Light Buttery Crackers, Jell-O Sugar Free Strawberry Gelatin. more...
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gaining 2.8 lb a week
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