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My motivation is still nowhere to be found but I am stubbornly forcing myself to get up, workout, clean up and all those other lovely chores I have been neglecting. I am not really feeling better about myself but in time, this too will pass. One day at a time right? If I can just get through today and have it be a fairly good day...then I can shoot to doing the same tomorrow. Anyhow...enough life crap and back to my weight loss...
I weighed in today and it seems that I have dropped a lot of that excess water weight but I am still doing the averages so I won't fully know what all I have lost until the end of the week. For some reason, Mondays are proving to be a hard day to get motivated at all while Sundays I am pretty good...so it's rather weird. I am just going to continue to push through it though, to workout and eat better. I have found that I am rather addicted to this homemade fried rice I make...it's delicious and its a great way to get in my veggies lol! Now...if only I could start making smoothies and start to get fruit in there...
Well I am off to start my day...or rather try to get as much done this morning as possible because I got up fairly late. @_@
Daily Summary
*Focus T25: TBA
Plank: TBA
*Steps Taken (Goal-5000): TBA
*# Cups of Water (Goal-14 cups): TBA
*Record Everything you Eat: TBA
*Stay in Calorie range: TBA
*Park further away: TBA
Diet Calendar Entries for 24 December 2014:
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380 kcal
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Fat: 9.42g | Prot: 30.47g | Carb: 42.30g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Light & Easy Vegetable Fried Rice. more...
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2729 kcal
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Activities & Exercise:
T25 Total Body Circuit - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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