Weigh In record (no journal entry) for 22 September 2014
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160.4 lb
Lost so far: 3.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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1123 kcal
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Fat: 28.69g | Prot: 40.64g | Carb: 176.48g.
Breakfast: Bananas, International Delight Iced Coffee Light - Mocha. Lunch: Wendy's Chocolate Frosty (Junior), Wendy's Chili (Large). Dinner: Coca-Cola Coco-Cola Classic (12 oz), Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 4.2 lb a week
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Abbysue's weight history
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