Maryssk's Journal, 16 September 2014

fitbit 1700/13300 15/4

Diet Calendar Entries for 16 September 2014:
1570 kcal Fat: 37.86g | Prot: 67.95g | Carb: 233.81g.   Breakfast: 1% Fat Milk, Tomatoes, Red Sweet Pepper, Goats Cheese (Soft), French or Vienna Bread (Includes Sourdough). Lunch: Ketchup, French Fries, Lamb Gyro Sandwich. Dinner: Subway 6" Veggie Delite. Snacks/Other: Condiment Cushion, Celery, Carrots, Gala Apples. more...
1635 kcal Activities & Exercise: fb jogging - 45 minutes, Sitting - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

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