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fitbit 1725/13200 16/4
Diet Calendar Entries for 15 September 2014:
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1328 kcal
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Fat: 34.70g | Prot: 74.92g | Carb: 184.37g.
Breakfast: Condiment Cushion, Damascus Bakeries Whole Wheat Pita Pockets, Food Lion 1% Lowfat Cottage Cheese, 1% Fat Milk. Lunch: French or Vienna Bread (Includes Sourdough), Goats Cheese (Soft), Red Sweet Pepper, Tomatoes, Gala Apples. Dinner: Nature's Own 100% Whole Wheat Sandwich Rounds, Sweet Onions, Trident Seafoods Alaskan Salmon Burgers (113g), French's 100% Natural Spicy Brown Mustard, Cooked Brussels Sprouts, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Carrots, Utz Extra Dark Specials Pretzels, Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, Celery. more...
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1651 kcal
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Activities & Exercise:
fb jogging - 45 minutes, Sitting - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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