Weigh In record (no journal entry) for 16 September 2014
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259.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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1446 kcal
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Fat: 54.68g | Prot: 65.75g | Carb: 179.40g.
Breakfast: Cantaloupe Melons, Jessica's Vanilla Maple Granola, Dannon Light & Fit Greek - Strawberry Banana. Lunch: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli, Eating Right Peeled Baby-cut Carrots, Bolthouse Farms Honey Mustard Yogurt Dressing. Dinner: Whole Wheat Noodles, Italian Sausage, Beef Meatballs, Hunt's Original Style Traditional Spaghetti Sauce. Snacks/Other: Peanuts, Skinny Pop Popcorn. more...
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losing 0.6 lb a week
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