Weigh In record (no journal entry) for 03 September 2014
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237.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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836 kcal
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Fat: 14.51g | Prot: 71.92g | Carb: 89.94g.
Dinner: No Sugar Added Light Butter Pecan Ice Cream, Traditional Lager, Boneless Skinless Chicken Breasts, Vegetable Fried Rice, Corn Tortilla, Pinto Beans. more...
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losing 5.8 lb a week
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