Weigh In record (no journal entry) for 26 August 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2014:
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2709 kcal
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Fat: 118.22g | Prot: 93.82g | Carb: 342.68g.
Breakfast: Publix Red Seedless Grapes, Margarine, Banana Bread, milk. Lunch: Cherry Tomatoes, Cream Of Celery Soup (Canned, Condensed), Apples, Chicken Thigh, Bananas, Peach. Dinner: Peaches, Corn On The Cob with Butter, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Potato Chips, Lindt Excellence 70% Cacao. more...
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3134 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 4 hours and 30 minutes, Driving - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Desk Work - 6 hours. more...
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steady weight
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me too 456's weight history
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