Weigh In record (no journal entry) for 30 July 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2014:
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2010 kcal
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Fat: 97.15g | Prot: 40.85g | Carb: 242.47g.
Breakfast: Tea with Milk and Sugar, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified). Lunch: Kawan Food Chapati. Dinner: Subway Spicy Italian Salad. Snacks/Other: Uncle Ray's Hot Potato Chips, Coffee with Milk and Sugar, Tea with Milk and Sugar, Toblerone Toblerone Minis. more...
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Riteshnangia's weight history
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