Weigh In record (no journal entry) for 27 July 2014
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201.8 lb
Lost so far: 24.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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439 kcal
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Fat: 2.14g | Prot: 23.01g | Carb: 103.54g.
Breakfast: Fiber One. Lunch: Fage Total 0% Greek Yogurt. Snacks/Other: Nectarines, Gala Apples, Bananas. more...
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steady weight
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Naqualin's weight history
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