Weigh In record (no journal entry) for 09 April 2014
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168.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2014:
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350 kcal
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Fat: 17.50g | Prot: 26.54g | Carb: 21.45g.
Breakfast: Great Value Turkey Breakfast Patties, Cooked Egg White, Trader Joe's Whole Wheat Sandwich Thins, American Cheese. more...
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losing 5.6 lb a week
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