bradyzmom's Journal, 15 February 2021

Weigh In record (no journal entry) for 15 February 2021
214.0 lb Lost so far: 30.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2021:
1590 kcal Fat: 69.39g | Prot: 64.79g | Carb: 171.95g.   Breakfast: Bananas . Lunch: Taco Bell Bean Burrito, Taco Bell Burrito Supreme - Beef. Dinner: Kroger Hot Dog Buns, Kroger Medium Cheddar Shredded Cheese, Meijer Hot Dog Chili Sauce, Ball Park Beef Frank. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry. more...
51 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
losing 0.2 lb a week

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