Weigh In record (no journal entry) for 29 December 2020
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166.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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451 kcal
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Fat: 18.37g | Prot: 41.62g | Carb: 31.30g.
Breakfast: Organic Traditions Cold Milled Chia & Flax Seed Powder, Calavo Avocado, Kirkland Signature Frozen Strawberries , LeanFit Whey Protein Shake - Vanilla, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Lunch: Flatout Protein Up Red Pepper Hummus. more...
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gaining 0.1 lb a week
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cucullolina's weight history
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