| February 2021 |
| Mon 1st: |
221 *
|
17%
|
fat: 11.99g |
| |
protein: 22.08g |
| |
carbs: 5.40g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
1551 *
|
119%
|
fat: 75.36g |
| |
protein: 77.01g |
| |
carbs: 152.85g |
|
-
|
-
|
| Fri 29th: |
1324 *
|
102%
|
fat: 37.40g |
| |
protein: 83.99g |
| |
carbs: 168.27g |
|
-
|
-
|
| Thu 28th: |
1470 *
|
113%
|
fat: 60.63g |
| |
protein: 110.47g |
| |
carbs: 139.90g |
|
-
|
-
|
| Wed 27th: |
1414 *
|
109%
|
fat: 50.38g |
| |
protein: 66.58g |
| |
carbs: 183.49g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
1241 *
|
95%
|
fat: 41.17g |
| |
protein: 49.90g |
| |
carbs: 170.13g |
|
2062*
|
 821
|
| Tue 29th: |
451 *
|
35%
|
fat: 18.37g |
| |
protein: 41.62g |
| |
carbs: 31.30g |
|
-
|
-
|
| May 2015 |
| Wed 6th: |
1168 *
|
90%
|
fat: 45.84g |
| |
protein: 80.61g |
| |
carbs: 122.78g |
|
1757*
|
589
|
| Tue 5th: |
1154 *
|
89%
|
fat: 37.89g |
| |
protein: 81.80g |
| |
carbs: 126.05g |
|
-
|
-
|
| Sun 3rd: |
1340 *
|
103%
|
fat: 43.00g |
| |
protein: 77.03g |
| |
carbs: 116.57g |
|
1857*
|
517
|
| Sat 2nd: |
1410 *
|
108%
|
fat: 62.58g |
| |
protein: 109.07g |
| |
carbs: 108.28g |
|
1893
|
483
|
| Fri 1st: |
944 *
|
73%
|
fat: 43.88g |
| |
protein: 54.53g |
| |
carbs: 86.12g |
|
-
|
-
|
