Weigh In record (no journal entry) for 10 August 2020
|
112.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2020:
|
1557 kcal
|
Fat: 47.17g | Prot: 41.63g | Carb: 243.21g.
Breakfast: Sugar, Oatmeal. Lunch: Oreo Chocolate Sandwich Cookies, Plain Yogurt (Whole Milk) , Cooked Green String Beans (Fat Added in Cooking), Pork Curry, White Rice. Dinner: Cooked Eggplant (Fat Added in Cooking), Trader Joe's Channa Masala, White Rice. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Britannia Marie Gold Biscuits, Tea with Milk and Sugar. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nim_Mat's weight history
|