| August 2020 |
| Tue 25th: |
593 *
|
40%
|
fat: 9.82g |
| |
protein: 15.01g |
| |
carbs: 109.99g |
|
-
|
-
|
| Mon 24th: |
1014 *
|
68%
|
fat: 35.03g |
| |
protein: 42.95g |
| |
carbs: 133.29g |
|
-
|
-
|
| Tue 18th: |
894 *
|
60%
|
fat: 30.93g |
| |
protein: 25.64g |
| |
carbs: 129.65g |
|
-
|
-
|
| Mon 17th: |
1095 *
|
73%
|
fat: 36.92g |
| |
protein: 39.23g |
| |
carbs: 150.84g |
|
-
|
-
|
| Sun 16th: |
1869 *
|
125%
|
fat: 43.01g |
| |
protein: 89.90g |
| |
carbs: 236.66g |
|
-
|
-
|
| Sat 15th: |
1455 *
|
97%
|
fat: 49.01g |
| |
protein: 77.51g |
| |
carbs: 170.11g |
|
-
|
-
|
| Fri 14th: |
1021 *
|
68%
|
fat: 28.30g |
| |
protein: 32.68g |
| |
carbs: 158.05g |
|
-
|
-
|
| Thu 13th: |
1249 *
|
83%
|
fat: 50.93g |
| |
protein: 36.36g |
| |
carbs: 160.58g |
|
-
|
-
|
| Wed 12th: |
884 *
|
59%
|
fat: 29.07g |
| |
protein: 41.26g |
| |
carbs: 116.96g |
|
-
|
-
|
| Tue 11th: |
1925 *
|
128%
|
fat: 39.11g |
| |
protein: 73.93g |
| |
carbs: 221.40g |
|
-
|
-
|
| Mon 10th: |
1557 *
|
104%
|
fat: 47.17g |
| |
protein: 41.63g |
| |
carbs: 243.21g |
|
-
|
-
|
| September 2015 |
| Fri 4th: |
1047 *
|
55%
|
fat: 15.83g |
| |
protein: 24.70g |
| |
carbs: 208.84g |
|
-
|
-
|
| Thu 3rd: |
843 *
|
44%
|
fat: 22.37g |
| |
protein: 22.19g |
| |
carbs: 134.98g |
|
-
|
-
|
| Wed 2nd: |
1138 *
|
60%
|
fat: 26.50g |
| |
protein: 25.47g |
| |
carbs: 176.15g |
|
-
|
-
|
| Tue 1st: |
963 *
|
51%
|
fat: 11.30g |
| |
protein: 29.13g |
| |
carbs: 194.76g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
205 *
|
11%
|
fat: 8.19g |
| |
protein: 9.20g |
| |
carbs: 22.98g |
|
-
|
-
|
| Fri 28th: |
597 *
|
31%
|
fat: 16.48g |
| |
protein: 28.57g |
| |
carbs: 81.73g |
|
-
|
-
|
| Thu 27th: |
1322 *
|
70%
|
fat: 40.02g |
| |
protein: 44.47g |
| |
carbs: 204.40g |
|
1319*
|
 3
|
| Wed 26th: |
939
|
49%
|
fat: 33.01g |
| |
protein: 28.98g |
| |
carbs: 141.62g |
|
-
|
-
|
| Tue 25th: |
1101 *
|
58%
|
fat: 24.06g |
| |
protein: 37.55g |
| |
carbs: 193.76g |
|
1261*
|
 160
|
