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So far, I'm lovin' this site! The tools are awesome. I'm used to the tools on the WW site, and they're good for what they're made for, to help with the PPV (points plus value) of what I eat. But I prefer knowing MORE than that, so getting the full nutritional info as I do on this site is right up my alley.
Diet Calendar Entries for 03 July 2013:
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1364 kcal
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Fat: 40.69g | Prot: 74.97g | Carb: 193.87g.
Breakfast: Water, Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Banana, Blackberries, Lipton Black Tea Bags, Water. Lunch: Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Cantaloupe (Muskmelon), Ole Extreme Wellness High Fiber Low Carb Tortillas, Laughing Cow Light Creamy Swiss Cheese Wedges, Boar's Head 42% Lower Sodium Ham, Tomatoes, Water. Dinner: Land O'Lakes Light Butter, Artisan Fresh French Baguette, Regina Fine Red Wine Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Spinach (Chopped or Leaf, Frozen), Barber Foods seasoned selects Mushroom & Swiss stuffed chicken breasts. Snacks/Other: Hershey's Bliss Rich & Creamy Dark Chocolate, Snyder's of Hanover Pretzel Sticks, Skinny Cow Dreamy Clusters - Dark Chocolate, Dry Roasted Pistachio Nuts (Without Salt Added). more...
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2922 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 40 minutes, Swimming (slow) - 10 minutes, Circuit Training - 20 minutes, Walking (brisk) - 4/mph - 45 minutes, Sleeping - 8 hours, Resting - 12 hours and 55 minutes, Running - 9/mph - 10 minutes. more...
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