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No additional weight loss on 6/28, but a nice blood sugar reading of 92. Going to enjoy a dinner out today to see if adding some extra calories will jump start me when I go low again this week. Got 3700 to use over two days and I'll still be under my 1400 per day average for the month!
Diet Calendar Entries for 29 June 2013:
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3573 kcal
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Fat: 131.98g | Prot: 265.37g | Carb: 371.73g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Honey Nut Cheerios, Fiber One 80 Calorie Cereal - Honey Squares, Blue Diamond Almond Breeze Coconut Milk. Lunch: Chicken Breast, Safeway Cafe Bowl Cranberry Walnut Salad. Dinner: Spanish Rice, Chevy's Fresh Mex Chile Relleno, Burrito with Beef and Cheese, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Taco or Tostada with Beef, Cheese and Lettuce, Chevy's Fresh Mex Chips & Salsa. Snacks/Other: Dr. Pepper Dr. Pepper Ten, Skinny Cow Low Fat Ice Cream Bars - Fudge, dannon Light & Fit Greek Yogurt, Snapple Diet Lemonade & Iced Tea Half 'n Half. more...
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2533 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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