reubenslady's Journal, 22 April 2020

Weigh In record (no journal entry) for 22 April 2020
197.2 lb Lost so far: 26.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2020:
279 kcal Fat: 2.69g | Prot: 7.64g | Carb: 58.68g.   Breakfast: Kroger Old Fashioned Oatmeal, Granulated Sugar , Publix Red Seedless Grapes, Bananas . more...
losing 0.7 lb a week

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