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Received nutritional info from Gerber's Amish Farms related to Organic skinless boneless chicken breast. All chicken eaten in the previous 21 days was Gerber, thus the total protein content for diet is really higher and the total sodium intake is much lower than the quoted Tyson chicken breast example used.
Diet Calendar Entries for 30 August 2010:
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2217 kcal
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Fat: 36.86g | Prot: 278.75g | Carb: 207.32g.
Breakfast: syntha 6 strawberry, Egg White, large egg kroger, skim milk kroger. Lunch: portabella mushroom, Parboiled ponni rice, asparagus, White Chocolate Raspberry Nonfat Yogurt, red onion, squash, Gerber's Gourmet Organic Skinless Boneless Chicken Breast. Dinner: kashi GOLEAN Cereal, squash, asparagus, Gerber's Gourmet Organic Skinless Boneless Chicken Breast, portabella mushroom. Snacks/Other: beef sirloin, Gerber's Gourmet Organic Skinless Boneless Chicken Breast, kashi GOLEAN Cereal, jalapeno, artichoke, squash, apple, asparagus, Almonds, Gerber's Gourmet Organic Skinless Boneless Chicken Breast, mri black powder, Gerber's Gourmet Organic Skinless Boneless Chicken Breast, Parboiled ponni rice. more...
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3442 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 14 hours and 45 minutes, Weight Training (moderate) - 1 hour and 45 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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