BIGHOUSE's Journal, 25 August 2010

High intensity back night tonight! Felt great and just keeps getting better!

Diet Calendar Entries for 25 August 2010:
2382 kcal Fat: 48.48g | Prot: 295.39g | Carb: 187.34g.   Breakfast: Egg White. Lunch: asparagus, Weight Watchers white, green pepper, Boneless Skinless Chicken Breasts. Dinner: tomato, salsa, Onions, green pepper, Boneless Skinless Chicken Breasts. Snacks/Other: syntha 6 strawberry, Egg White, large egg kroger, Cos or Romaine Lettuce, Boneless Skinless Chicken Breasts, syntha 6 strawberry, Gluten Free Whole Grain Steel Cut Oats, Yellow Sweet Peppers, asparagus, Boneless Skinless Chicken Breasts, banana, syntha 6 strawberry, Gluten Free Whole Grain Steel Cut Oats. more...
3473 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 14 hours and 45 minutes, Weight Training (moderate) - 1 hour and 45 minutes, Walking (slow) - 2/mph - 30 minutes. more...

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