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😢
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272.2 lb
Lost so far: 23.8 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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1243 kcal
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Fat: 84.30g | Prot: 97.00g | Carb: 21.50g.
Lunch: Tillamook Original Smoked Meat Stick, Jimmy Dean Simple Scrambles Meat Lovers. Dinner: Chicken Wing (Skin Eaten), Chicken Leg (Skin Eaten), Earthbound Farm Deep Green Blends Power, Spindrift Lemon Sparkling Water. Snacks/Other: Kirkland Signature Almond Butter, Foster Farms Breast Nuggets. more...
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gaining 0.5 lb a week
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