FluffyMe's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
179.0 lb Lost so far: 1.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
898 kcal Fat: 42.88g | Prot: 33.19g | Carb: 98.16g.   Breakfast: almonds, Quick Oatmeal (1 or 3 Minutes). Lunch: Tam's plain beans and rice, Thick 'N Chunky Salsa - Mild, Cheddar Cheese. Snacks/Other: chi chi's salsa, cantina thins. more...
on diet FluffyMe's own diet   losing 7.0 lb a week



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