|
My new profile picture was taken right after my first weigh in @ 182 lbs... still can't believe that was almost 13 lbs ago.
Diet Calendar Entries for 16 June 2010:
|
831 kcal
|
Fat: 16.66g | Prot: 67.29g | Carb: 106.64g.
Breakfast: pickled ginger, water, grapefruit. Lunch: water, special k protein meal bar. Dinner: sweet & sour sauce, sesame oil, lime juice, soy sauce, Teriyaki Sauce, Portabella Mushrooms, green onion, cherry tomatoes, cucumber, Chicken Breast (Skin Not Eaten). Snacks/Other: Frozen Pops - Wild Strawberry and Raspberry Ice, Special K Cereal Bars - Honey Nut. more...
|
|
2730 kcal
|
Activities & Exercise:
Shopping - 45 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 10 minutes. more...
|
|
 Comments
Beautiful!! So happy to see another woman who looks so good in the 180s!! I bet you look REALLY fantastic now :)
16 Jun 10 by member: k8yk
|
I was thinking the same about you when i saw ur other picture!!!!! i was like why the heck do i NOT look like her at 193.. b/c i was at 196 when i was creeping back up and was totally not lookin good..lol.. realized today that i am only 24.5 pounds away from 145.. and can't even imagine what i could look like by then! we'll all find out together!!
16 Jun 10 by member: Naiomy
|
You look great! When are you going to put another one up?
17 Jun 10 by member: DionneEvette
|
lol.. ummm i probably will soon... i have to remember to take one... to me i still look the same as that picture... but i wasn't exercising when this pic was taken.. i started with just changing my eating habits.. so i'm hoping a new pic will show my physical change... thanks so much!!
17 Jun 10 by member: Naiomy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Naiomy's weight history
|