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4 weeks down today......right on pace.
Diet Calendar Entry for 10 September 2012:
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2147 kcal
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Fat: 45.59g | Prot: 288.20g | Carb: 140.73g.
Breakfast: Red skin potatoes, Egg White, Eggs (Large). Lunch: Bob's Red Mill Steel Cut Oats, Red quinoa, Essential Amino Energy - Red, Food City Skinless Boneless Chicken Brt (hormone/antibiotic free). Dinner: Red onions, Carrots, Carrots, Food City Skinless Boneless Chicken Brt (hormone/antibiotic free), Essential Amino Energy - Red, Red quinoa. Snacks/Other: Almonds, Protizyme Chocolate Cake, Food City Skinless Boneless Chicken Brt (hormone/antibiotic free), Kroger Greek Yogurt, Essential Amino Energy, Nectar Natural Fruit Punch, Nectar Natural Fruit Punch, Essential Amino Energy, Nostimo Greek Nonfat Yogurt, Nostimo Greek Nonfat Yogurt. more...
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