Weigh In record (no journal entry) for 10 September 2018
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184.6 lb
Lost so far: 5.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2018:
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390 kcal
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Fat: 36.00g | Prot: 15.00g | Carb: 1.00g.
Breakfast: Sonic Sausage, Egg & Cheese Breakfast Toaster (Bread not Eaten). more...
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losing 2.4 lb a week
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steveschwartz's weight history
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