Weigh In record (no journal entry) for 19 August 2018
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168.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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1790 kcal
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Fat: 107.00g | Prot: 58.00g | Carb: 156.00g.
Dinner: Shake Shack Chocolate Shake, Shake Shack Shack Burger, Shake Shack Cheese Fries. more...
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gaining 1.4 lb a week
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knhamric's weight history
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