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Good morning smothie. I should save it as a meal if I eat it again and again.
Diet Calendar Entries for 17 August 2018:
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750 kcal
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Fat: 18.80g | Prot: 33.38g | Carb: 114.41g.
Breakfast: Harina de Avena, Leche (sin Grasa), Banano. Lunch: Pan Dulce, Sopa de Verduras, Frijoles Blancos (Cocidos), Arroz Blanco. Dinner: Rebanadas de Jamón, Huevo Frito, Pan de Pita Blanca. Snacks/Other: Rebanadas de Jamón, Smucker's No Sugar Added Wildberry Jam, Mother's Rice Cakes. more...
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1543 kcal
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Activities & Exercise:
Circuit Training - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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 Comments
17 Aug 18 by member: Jupiter Cleopatra
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17 Aug 18 by member: thenester
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how do you make this.Just starting my journey .
17 Aug 18 by member: trybaby
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30g of oats /oats flour, 4 strawberries, 1/2 cup of skim milk and 1 banana. All blended
17 Aug 18 by member: RosaniSánchez
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